Breethe: Sleep & Meditation app is comprehensive enough to help users create a daily habit of mindful self-care, offering over 1,500 tracks of guided meditations and soothing music to help with sleep and modern life’s challenges.
You may get to sleep quickly and don’t be surprised if you start meditating on your own soon after starting.
Why Breethe is a must on your phone:
- Calming influence: The app is calming and grounding, with the voices and colours adding to the effect.
- Easy to use: The app is easy to navigate and blends easily into a busy schedule.
- Variety of options: With a variety of programmes, users find what works best for them.
- Profile feature helpful: This is useful for saving goals and programmes, making it easy to return to meditations that have been helpful in the past
